Reset Your Body in 21 Days
So You Can Wake Up Energized, Feel Less Inflamed & Enjoy a Clearer, Lighter Body Without the High Cost of a Functional Medicine Doctor
After helping hundreds of women in midlife get real results, I’m finally releasing the exact 21-day Reset Protocol I use with my private clients — the same one that helps them reduce bloat, boost energy, support fat loss, and feel like themselves again.
I’ve spent thousands of dollars and over 10,000 hours mastering this — so you don’t have to.
Jamie got rid of her bloating and indigestion on DAY ONE — and dropped 10 pounds of inflammation in 21 days. Now imagine what that could mean for your body.
This is the exact protocol I wish my doctor had given me 11 years ago — back when I was exhausted, inflamed, dealing with constant bloating, and wondering why my metabolism had suddenly slowed down. But instead of answers, I got brushed off.
The 21-Day Reset requires no:
extreme restrictions
starvation
endless cardio
expensive lab testing
overwhelming supplement stacks
added stress or confusion
Instead, here’s how it works:
Follow the Activation Food Plan
Eat the right amount for your unique goals
Optimize digestion and detox pathways
I’ve already done all the heavy lifting to figure out what works.
You don’t need to waste years guessing — just follow the plan and start feeling better fast.
What You'll Experience in 21 Days:
Reset Your Metabolism & Support Natural Fat Loss — No Starving, Just Strategy. Follow the same step-by-step method my private clients use to activate their metabolism, improve energy, and feel amazing in their body again.
Your Body Reset Food Blueprint (With Recipes). Discover exactly what to eat to calm inflammation, balance hormones, and reignite your metabolism — with simple, done-for-you recipes that make eating healthy effortless and delicious.
Exactly How Much to Eat (Without Overthinking) Simple portioning tools that work — even if you’re not tracking macros or using a scale.
Fix Loose Stools & Soothe Digestive Chaos Naturally. Calm irritation, repair your gut lining, and finally enjoy consistent, easy digestion — without harsh meds or guesswork.
End Constipation & Feel Lighter Fast
Follow my proven gut-reset protocol to get things moving daily, eliminate bloat, and wake up with a flatter, more comfortable belly.Digest Food Better (So You Actually Absorb It) Support stomach acid, enzymes, and nutrient absorption so your body gets more from every bite — better energy, stronger hair and skin, deeper sleep.
Normally $597
Today Just $37
[Bonus] The Reset Checklist
Your simple day-by-day guide to stay on track and stress-free. Just follow the steps, check the boxes, and watch your body start to change.
$47 FREE*
[Extra Bonus] Private Facebook Community.
Join a supportive, members-only space to ask questions, stay accountable, and celebrate your wins with women doing the Reset alongside you.
Free for the first 100 founding members — normally a $300 value!*
*when you purchase THE 21 DAY RESET today!
Heather felt the difference fast — she dropped 5 pounds of inflammation and finally got relief from her gut issues.
Will This Work for Me?
Absolutely — especially if:
You’ve tried everything and still don’t feel like yourself.
You’re 35+ and navigating perimenopause or menopause symptoms.
You’re tired of spending money on labs, supplements, or restrictive diets that don’t work.
You want a simple, proven plan that actually delivers results — fast.
No complicated protocols. No overwhelm.
Just real support and a method that meets you exactly where you are.
Nyrma finally activated her metabolism,
you can get the same results.
